Pheasant vs Bananas
Nutrition comparison — average per 100g across all varieties
Pheasant
Calories
164kcal
Protein
25g ↑
Fat
6.5g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pheasant | Bananas | Higher |
|---|---|---|---|
| Calories | 164kcal | 218kcal | Bananas |
| Protein | 25g | 2.5g | Pheasant |
| Fat | 6.5g | 1.1g | Pheasant |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 40mg | 2mg | Pheasant |
| Calcium | 15mg | 14mg | Pheasant |
| Iron | 1.3mg | 0.7mg | Pheasant |
| Vitamin C | 5.1mg | 7.9mg | Bananas |
| Potassium | 263mg | 925mg | Bananas |