Pheasant, raw, meat only vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Pheasant, raw, meat only
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
Nutrient Pheasant, raw, meat only Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 133 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more
Protein 23.57 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more
Fat 3.64 g 3.57 g Pheasant, raw, meat only has 2% more
Sodium 37 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more
Calcium 13 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more
Iron 1.15 mg 1.04 mg Pheasant, raw, meat only has 11% more
Vitamin C 6 mg 0 mg Pheasant, raw, meat only has 0% more
Potassium 262 mg 256 mg Pheasant, raw, meat only has 2% more

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