Picnic loaf, pork, beef vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Picnic loaf, pork, beef
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Picnic loaf, pork, beef | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 232 kcal | 153 kcal ★ | Picnic loaf, pork, beef has 52% more |
| Protein | 14.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
| Carbs | 4.76 g ★ | 0 g | Picnic loaf, pork, beef has 0% more |
| Fat | 16.64 g | 5.28 g ★ | Picnic loaf, pork, beef has 215% more |
| Sodium | 1164 mg | 90 mg ★ | Picnic loaf, pork, beef has 1193% more |
| Calcium | 47 mg ★ | 8 mg | Picnic loaf, pork, beef has 488% more |
| Iron | 1.02 mg ★ | 0.45 mg | Picnic loaf, pork, beef has 127% more |
| Potassium | 267 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.