Picnic Loaf vs Chicken
Nutrition comparison — average per 100g across all varieties
Picnic Loaf
Calories
232kcal ↑
Protein
14.9g
Fat
16.6g ↑
Carbs
4.8g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Picnic Loaf | Chicken | Higher |
|---|---|---|---|
| Calories | 232kcal | 219kcal | Picnic Loaf |
| Protein | 14.9g | 23.2g | Chicken |
| Fat | 16.6g | 12.9g | Picnic Loaf |
| Carbs | 4.8g | 1.4g | Picnic Loaf |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1164mg | 165mg | Picnic Loaf |
| Calcium | 47mg | 16mg | Picnic Loaf |
| Iron | 1mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 267mg | 223mg | Picnic Loaf |