Pie, apple, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie, apple, prepared from recipe
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Pie, apple, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 265 kcal | 143 kcal ★ | Pie, apple, prepared from recipe has 85% more |
| Protein | 2.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 81% more |
| Carbs | 37.1 g ★ | 0.72 g | Pie, apple, prepared from recipe has 5053% more |
| Fat | 12.5 g | 9.51 g ★ | Pie, apple, prepared from recipe has 31% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 211 mg | 142 mg ★ | Pie, apple, prepared from recipe has 49% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 1.12 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 36% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Pie, apple, prepared from recipe has 0% more |
| Potassium | 79 mg | 138 mg ★ | Egg, whole, raw, fresh has 43% more |
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