Pie vs Chicken
Nutrition comparison — average per 100g across all varieties
Pie
Calories
278kcal ↑
Protein
3.2g
Fat
13.5g ↑
Carbs
37.4g ↑
Fiber
1.5g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pie | Chicken | Higher |
|---|---|---|---|
| Calories | 278kcal | 219kcal | Pie |
| Protein | 3.2g | 23.2g | Chicken |
| Fat | 13.5g | 12.9g | Pie |
| Carbs | 37.4g | 1.4g | Pie |
| Fiber | 1.5g | 0.1g | Pie |
| Sodium | 265mg | 165mg | Pie |
| Calcium | 39mg | 16mg | Pie |
| Iron | 1mg | 1.7mg | Chicken |
| Vitamin C | 1.5mg | 1mg | Pie |
| Potassium | 112mg | 223mg | Chicken |