Pie vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pie
Calories
278kcal ↑
Protein
3.2g
Fat
13.5g ↑
Carbs
37.4g ↑
Fiber
1.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pie | Beef Ground | Higher |
|---|---|---|---|
| Calories | 278kcal | 221kcal | Pie |
| Protein | 3.2g | 24.6g | Beef Ground |
| Fat | 13.5g | 12.9g | Pie |
| Carbs | 37.4g | 0g | Pie |
| Fiber | 1.5g | 0g | Pie |
| Sodium | 265mg | 74mg | Pie |
| Calcium | 39mg | 18mg | Pie |
| Iron | 1mg | 2.6mg | Beef Ground |
| Vitamin C | 1.5mg | 0mg | Pie |
| Potassium | 112mg | 333mg | Beef Ground |