Pie, banana cream, prepared from mix, no-bake type vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie, banana cream, prepared from mix, no-bake type
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Pie, banana cream, prepared from mix, no-bake type | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 251 kcal | 143 kcal ★ | Pie, banana cream, prepared from mix, no-bake type has 76% more |
| Protein | 3.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 73% more |
| Carbs | 31.6 g ★ | 0.72 g | Pie, banana cream, prepared from mix, no-bake type has 4289% more |
| Fat | 12.9 g | 9.51 g ★ | Pie, banana cream, prepared from mix, no-bake type has 36% more |
| Fiber | 0.6 g ★ | 0 g | Pie, banana cream, prepared from mix, no-bake type has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 290 mg | 142 mg ★ | Pie, banana cream, prepared from mix, no-bake type has 104% more |
| Calcium | 73 mg ★ | 56 mg | Pie, banana cream, prepared from mix, no-bake type has 30% more |
| Iron | 0.46 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 74% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Pie, banana cream, prepared from mix, no-bake type has 0% more |
| Potassium | 113 mg | 138 mg ★ | Egg, whole, raw, fresh has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.