Pie, banana cream, prepared from recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pie, banana cream, prepared from recipe
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pie, banana cream, prepared from recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 269 kcal | 35 kcal ★ | Pie, banana cream, prepared from recipe has 669% more |
| Protein | 4.4 g ★ | 2.38 g | Pie, banana cream, prepared from recipe has 85% more |
| Carbs | 32.9 g ★ | 7.18 g | Pie, banana cream, prepared from recipe has 358% more |
| Fat | 13.6 g | 0.41 g ★ | Pie, banana cream, prepared from recipe has 3217% more |
| Fiber | 0.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Sugar | 12.06 g | 1.39 g ★ | Pie, banana cream, prepared from recipe has 768% more |
| Sodium | 240 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 8% more |
| Calcium | 75 mg ★ | 40 mg | Pie, banana cream, prepared from recipe has 88% more |
| Iron | 1.04 mg ★ | 0.67 mg | Pie, banana cream, prepared from recipe has 55% more |
| Vitamin C | 1.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 165 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.