Pie, blueberry, prepared from recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pie, blueberry, prepared from recipe
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pie, blueberry, prepared from recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 245 kcal | 35 kcal ★ | Pie, blueberry, prepared from recipe has 600% more |
| Protein | 2.7 g ★ | 2.38 g | Pie, blueberry, prepared from recipe has 13% more |
| Carbs | 33.5 g ★ | 7.18 g | Pie, blueberry, prepared from recipe has 367% more |
| Fat | 11.9 g | 0.41 g ★ | Pie, blueberry, prepared from recipe has 2802% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 185 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 29% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 1.23 mg ★ | 0.67 mg | Pie, blueberry, prepared from recipe has 84% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 50 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.