Pie, blueberry, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie, blueberry, prepared from recipe
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Pie, blueberry, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 245 kcal | 143 kcal ★ | Pie, blueberry, prepared from recipe has 71% more |
| Protein | 2.7 g | 12.56 g ★ | Egg, whole, raw, fresh has 79% more |
| Carbs | 33.5 g ★ | 0.72 g | Pie, blueberry, prepared from recipe has 4553% more |
| Fat | 11.9 g | 9.51 g ★ | Pie, blueberry, prepared from recipe has 25% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 185 mg | 142 mg ★ | Pie, blueberry, prepared from recipe has 30% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 1.23 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 30% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Pie, blueberry, prepared from recipe has 0% more |
| Potassium | 50 mg | 138 mg ★ | Egg, whole, raw, fresh has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.