Pie, blueberry, prepared from recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pie, blueberry, prepared from recipe
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie, blueberry, prepared from recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 245 kcal | 153 kcal ★ | Pie, blueberry, prepared from recipe has 60% more |
| Protein | 2.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 33.5 g ★ | 0 g | Pie, blueberry, prepared from recipe has 0% more |
| Fat | 11.9 g | 5.28 g ★ | Pie, blueberry, prepared from recipe has 125% more |
| Sodium | 185 mg | 90 mg ★ | Pie, blueberry, prepared from recipe has 106% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 1.23 mg ★ | 0.45 mg | Pie, blueberry, prepared from recipe has 173% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Pie, blueberry, prepared from recipe has 0% more |
| Potassium | 50 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.