Pie, chocolate mousse, prepared from mix, no-bake type vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pie, chocolate mousse, prepared from mix, no-bake type
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pie, chocolate mousse, prepared from mix, no-bake type | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 260 kcal | 35 kcal ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 643% more |
| Protein | 3.5 g ★ | 2.38 g | Pie, chocolate mousse, prepared from mix, no-bake type has 47% more |
| Carbs | 29.6 g ★ | 7.18 g | Pie, chocolate mousse, prepared from mix, no-bake type has 312% more |
| Fat | 15.4 g | 0.41 g ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 3656% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 460 mg | 262 mg ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 76% more |
| Calcium | 77 mg ★ | 40 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 93% more |
| Iron | 1.08 mg ★ | 0.67 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 61% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 285 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.