Pie, chocolate mousse, prepared from mix, no-bake type vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pie, chocolate mousse, prepared from mix, no-bake type
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Pie, chocolate mousse, prepared from mix, no-bake type | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 260 kcal | 143 kcal ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 82% more |
| Protein | 3.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 72% more |
| Carbs | 29.6 g ★ | 0.72 g | Pie, chocolate mousse, prepared from mix, no-bake type has 4011% more |
| Fat | 15.4 g | 9.51 g ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 62% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 460 mg | 142 mg ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 224% more |
| Calcium | 77 mg ★ | 56 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 38% more |
| Iron | 1.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 38% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 0% more |
| Potassium | 285 mg ★ | 138 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 107% more |
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