Pie, coconut cream, prepared from mix, no-bake type vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pie, coconut cream, prepared from mix, no-bake type
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie, coconut cream, prepared from mix, no-bake type | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 276 kcal | 153 kcal ★ | Pie, coconut cream, prepared from mix, no-bake type has 80% more |
| Protein | 2.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 28.5 g ★ | 0 g | Pie, coconut cream, prepared from mix, no-bake type has 0% more |
| Fat | 17.6 g | 5.28 g ★ | Pie, coconut cream, prepared from mix, no-bake type has 233% more |
| Fiber | 0.5 g ★ | 0 g | Pie, coconut cream, prepared from mix, no-bake type has 0% more |
| Sodium | 329 mg | 90 mg ★ | Pie, coconut cream, prepared from mix, no-bake type has 266% more |
| Calcium | 72 mg ★ | 8 mg | Pie, coconut cream, prepared from mix, no-bake type has 800% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, coconut cream, prepared from mix, no-bake type has 0% more |
| Potassium | 141 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.