Pie, coconut creme, commercially prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pie, coconut creme, commercially prepared
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie, coconut creme, commercially prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 298 kcal | 153 kcal ★ | Pie, coconut creme, commercially prepared has 95% more |
| Protein | 2.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 37.3 g ★ | 0 g | Pie, coconut creme, commercially prepared has 0% more |
| Fat | 16.6 g | 5.28 g ★ | Pie, coconut creme, commercially prepared has 214% more |
| Fiber | 1.3 g ★ | 0 g | Pie, coconut creme, commercially prepared has 0% more |
| Sugar | 18.52 g | 0 g ★ | Pie, coconut creme, commercially prepared has 0% more |
| Sodium | 204 mg | 90 mg ★ | Pie, coconut creme, commercially prepared has 127% more |
| Calcium | 29 mg ★ | 8 mg | Pie, coconut creme, commercially prepared has 263% more |
| Iron | 0.8 mg ★ | 0.45 mg | Pie, coconut creme, commercially prepared has 78% more |
| Potassium | 65 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.