Pie, coconut custard, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie, coconut custard, commercially prepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie, coconut custard, commercially prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 260 kcal | 165 kcal ★ | Pie, coconut custard, commercially prepared has 58% more |
| Protein | 5.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 30.2 g ★ | 0 g | Pie, coconut custard, commercially prepared has 0% more |
| Fat | 13.2 g | 3.57 g ★ | Pie, coconut custard, commercially prepared has 270% more |
| Fiber | 1.8 g ★ | 0 g | Pie, coconut custard, commercially prepared has 0% more |
| Sodium | 335 mg | 74 mg ★ | Pie, coconut custard, commercially prepared has 353% more |
| Calcium | 81 mg ★ | 15 mg | Pie, coconut custard, commercially prepared has 440% more |
| Iron | 0.8 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, coconut custard, commercially prepared has 0% more |
| Potassium | 175 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.