Pie, coconut custard, commercially prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pie, coconut custard, commercially prepared
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pie, coconut custard, commercially prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 260 kcal | 153 kcal ★ | Pie, coconut custard, commercially prepared has 70% more |
| Protein | 5.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 30.2 g ★ | 0 g | Pie, coconut custard, commercially prepared has 0% more |
| Fat | 13.2 g | 5.28 g ★ | Pie, coconut custard, commercially prepared has 150% more |
| Fiber | 1.8 g ★ | 0 g | Pie, coconut custard, commercially prepared has 0% more |
| Sodium | 335 mg | 90 mg ★ | Pie, coconut custard, commercially prepared has 272% more |
| Calcium | 81 mg ★ | 8 mg | Pie, coconut custard, commercially prepared has 913% more |
| Iron | 0.8 mg ★ | 0.45 mg | Pie, coconut custard, commercially prepared has 78% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, coconut custard, commercially prepared has 0% more |
| Potassium | 175 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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