Pie, Dutch Apple, Commercially Prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pie, Dutch Apple, Commercially Prepared
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie, Dutch Apple, Commercially Prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 290 kcal | 153 kcal ★ | Pie, Dutch Apple, Commercially Prepared has 90% more |
| Protein | 2.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 44.54 g ★ | 0 g | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Fat | 11.5 g | 5.28 g ★ | Pie, Dutch Apple, Commercially Prepared has 118% more |
| Fiber | 1.6 g ★ | 0 g | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Sugar | 22.02 g | 0 g ★ | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Sodium | 200 mg | 90 mg ★ | Pie, Dutch Apple, Commercially Prepared has 122% more |
| Calcium | 14 mg ★ | 8 mg | Pie, Dutch Apple, Commercially Prepared has 75% more |
| Iron | 0.91 mg ★ | 0.45 mg | Pie, Dutch Apple, Commercially Prepared has 102% more |
| Vitamin C | 5.7 mg ★ | 0 mg | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Potassium | 76 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.