Pie, fried pies, lemon vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie, fried pies, lemon
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Pie, fried pies, lemon | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 316 kcal | 143 kcal ★ | Pie, fried pies, lemon has 121% more |
| Protein | 3 g | 12.56 g ★ | Egg, whole, raw, fresh has 76% more |
| Carbs | 42.6 g ★ | 0.72 g | Pie, fried pies, lemon has 5817% more |
| Fat | 16.1 g | 9.51 g ★ | Pie, fried pies, lemon has 69% more |
| Fiber | 2.6 g ★ | 0 g | Pie, fried pies, lemon has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 374 mg | 142 mg ★ | Pie, fried pies, lemon has 163% more |
| Calcium | 22 mg | 56 mg ★ | Egg, whole, raw, fresh has 61% more |
| Iron | 1.22 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 30% more |
| Potassium | 65 mg | 138 mg ★ | Egg, whole, raw, fresh has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.