Pie, lemon meringue, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pie, lemon meringue, prepared from recipe
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Pie, lemon meringue, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 285 kcal | 143 kcal ★ | Pie, lemon meringue, prepared from recipe has 99% more |
| Protein | 3.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 70% more |
| Carbs | 39.1 g ★ | 0.72 g | Pie, lemon meringue, prepared from recipe has 5331% more |
| Fat | 12.9 g | 9.51 g ★ | Pie, lemon meringue, prepared from recipe has 36% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 242 mg | 142 mg ★ | Pie, lemon meringue, prepared from recipe has 70% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 1 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 43% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Pie, lemon meringue, prepared from recipe has 0% more |
| Potassium | 65 mg | 138 mg ★ | Egg, whole, raw, fresh has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.