Pie, peach vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pie, peach
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Pie, peach | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 224 kcal | 35 kcal ★ | Pie, peach has 540% more |
| Protein | 1.9 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Carbs | 32.9 g ★ | 7.18 g | Pie, peach has 358% more |
| Fat | 10 g | 0.41 g ★ | Pie, peach has 2339% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 16.23 g | 1.39 g ★ | Pie, peach has 1068% more |
| Sodium | 217 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 17% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.5 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 125 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 57% more |
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