Pie, pecan, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Pie, pecan, commercially prepared
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
Nutrient Pie, pecan, commercially prepared Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 407 kcal 165 kcal Pie, pecan, commercially prepared has 147% more
Protein 4.5 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more
Carbs 59.61 g 0 g Pie, pecan, commercially prepared has 0% more
Fat 16.69 g 3.57 g Pie, pecan, commercially prepared has 368% more
Fiber 2.1 g 0 g Pie, pecan, commercially prepared has 0% more
Sugar 25.18 g 0 g Pie, pecan, commercially prepared has 0% more
Sodium 275 mg 74 mg Pie, pecan, commercially prepared has 272% more
Calcium 22 mg 15 mg Pie, pecan, commercially prepared has 47% more
Iron 0.93 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more
Potassium 99 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more

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Compare whole food groups for a cleaner, averaged breakdown.