Pie, pecan, commercially prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pie, pecan, commercially prepared
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie, pecan, commercially prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 407 kcal | 153 kcal ★ | Pie, pecan, commercially prepared has 166% more |
| Protein | 4.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 59.61 g ★ | 0 g | Pie, pecan, commercially prepared has 0% more |
| Fat | 16.69 g | 5.28 g ★ | Pie, pecan, commercially prepared has 216% more |
| Fiber | 2.1 g ★ | 0 g | Pie, pecan, commercially prepared has 0% more |
| Sugar | 25.18 g | 0 g ★ | Pie, pecan, commercially prepared has 0% more |
| Sodium | 275 mg | 90 mg ★ | Pie, pecan, commercially prepared has 206% more |
| Calcium | 22 mg ★ | 8 mg | Pie, pecan, commercially prepared has 175% more |
| Iron | 0.93 mg ★ | 0.45 mg | Pie, pecan, commercially prepared has 107% more |
| Potassium | 99 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.