Pie, pecan, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie, pecan, prepared from recipe
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Pie, pecan, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 412 kcal | 143 kcal ★ | Pie, pecan, prepared from recipe has 188% more |
| Protein | 4.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 61% more |
| Carbs | 52.2 g ★ | 0.72 g | Pie, pecan, prepared from recipe has 7150% more |
| Fat | 22.2 g | 9.51 g ★ | Pie, pecan, prepared from recipe has 133% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 262 mg | 142 mg ★ | Pie, pecan, prepared from recipe has 85% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 1.48 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 15% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Pie, pecan, prepared from recipe has 0% more |
| Potassium | 133 mg | 138 mg ★ | Egg, whole, raw, fresh has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.