Pie, vanilla cream, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pie, vanilla cream, prepared from recipe
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Pie, vanilla cream, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 278 kcal | 143 kcal ★ | Pie, vanilla cream, prepared from recipe has 94% more |
| Protein | 4.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 62% more |
| Carbs | 32.6 g ★ | 0.72 g | Pie, vanilla cream, prepared from recipe has 4428% more |
| Fat | 14.4 g | 9.51 g ★ | Pie, vanilla cream, prepared from recipe has 51% more |
| Fiber | 0.6 g ★ | 0 g | Pie, vanilla cream, prepared from recipe has 0% more |
| Sugar | 12.68 g | 0.37 g ★ | Pie, vanilla cream, prepared from recipe has 3327% more |
| Sodium | 260 mg | 142 mg ★ | Pie, vanilla cream, prepared from recipe has 83% more |
| Calcium | 90 mg ★ | 56 mg | Pie, vanilla cream, prepared from recipe has 61% more |
| Iron | 1.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 42% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Pie, vanilla cream, prepared from recipe has 0% more |
| Potassium | 126 mg | 138 mg ★ | Egg, whole, raw, fresh has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.