Pigeonpeas, immature seeds, raw vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pigeonpeas, immature seeds, raw
7 wins
🏆
Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Pigeonpeas, immature seeds, raw | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 136 kcal | 35 kcal ★ | Pigeonpeas, immature seeds, raw has 289% more |
| Protein | 7.2 g ★ | 2.38 g | Pigeonpeas, immature seeds, raw has 203% more |
| Carbs | 23.88 g ★ | 7.18 g | Pigeonpeas, immature seeds, raw has 233% more |
| Fat | 1.64 g | 0.41 g ★ | Pigeonpeas, immature seeds, raw has 300% more |
| Fiber | 5.1 g ★ | 3.3 g | Pigeonpeas, immature seeds, raw has 55% more |
| Sugar | 3 g | 1.39 g ★ | Pigeonpeas, immature seeds, raw has 116% more |
| Sodium | 5 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 42 mg ★ | 40 mg | Pigeonpeas, immature seeds, raw has 5% more |
| Iron | 1.6 mg ★ | 0.67 mg | Pigeonpeas, immature seeds, raw has 139% more |
| Vitamin C | 39 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Potassium | 552 mg ★ | 293 mg | Pigeonpeas, immature seeds, raw has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.