Pimento, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Pimento, canned
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Pimento, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 89 kcal | Bananas, raw has 74% more |
| Protein | 1.1 g ★ | 1.09 g | Pimento, canned has 1% more |
| Carbs | 5.1 g | 22.84 g ★ | Bananas, raw has 78% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 2.71 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 14 mg | 1 mg ★ | Pimento, canned has 1300% more |
| Calcium | 6 mg ★ | 5 mg | Pimento, canned has 20% more |
| Iron | 1.68 mg ★ | 0.26 mg | Pimento, canned has 546% more |
| Vitamin C | 84.9 mg ★ | 8.7 mg | Pimento, canned has 876% more |
| Potassium | 158 mg | 358 mg ★ | Bananas, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.