Pineapple, canned, juice pack, solids and liquids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pineapple, canned, juice pack, solids and liquids
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Pineapple, canned, juice pack, solids and liquids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Protein | 0.42 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Carbs | 15.7 g ★ | 4.8 g | Pineapple, canned, juice pack, solids and liquids has 227% more |
| Fat | 0.08 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 0.8 g ★ | 0 g | Pineapple, canned, juice pack, solids and liquids has 0% more |
| Sugar | 14.45 g | 5.05 g ★ | Pineapple, canned, juice pack, solids and liquids has 186% more |
| Sodium | 1 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.28 mg ★ | 0.03 mg | Pineapple, canned, juice pack, solids and liquids has 833% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Pineapple, canned, juice pack, solids and liquids has 0% more |
| Potassium | 122 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.