POPEYES, biscuit vs Nuts, almonds
Nutrition comparison per 100g
🏆
POPEYES, biscuit
4 wins
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Nuts, almonds
6 wins
| Nutrient | POPEYES, biscuit | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 401 kcal ★ | 579 kcal | Nuts, almonds has 31% more |
| Protein | 6 g | 21.15 g ★ | Nuts, almonds has 72% more |
| Carbs | 40.95 g ★ | 21.55 g | POPEYES, biscuit has 90% more |
| Fat | 23.71 g ★ | 49.93 g | Nuts, almonds has 53% more |
| Fiber | 3.8 g | 12.5 g ★ | Nuts, almonds has 70% more |
| Sugar | 3.46 g ★ | 4.35 g | Nuts, almonds has 20% more |
| Sodium | 745 mg | 1 mg ★ | POPEYES, biscuit has 74400% more |
| Calcium | 108 mg | 269 mg ★ | Nuts, almonds has 60% more |
| Iron | 2.51 mg | 3.71 mg ★ | Nuts, almonds has 32% more |
| Potassium | 173 mg | 733 mg ★ | Nuts, almonds has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.