POPEYES, Coleslaw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
POPEYES, Coleslaw
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | POPEYES, Coleslaw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 161 kcal | 160 kcal ★ | POPEYES, Coleslaw has 1% more |
| Protein | 0.98 g | 2 g ★ | Avocados, raw, all commercial varieties has 51% more |
| Carbs | 14.12 g ★ | 8.53 g | POPEYES, Coleslaw has 66% more |
| Fat | 11.18 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 24% more |
| Fiber | 1.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Sugar | 10.83 g | 0.66 g ★ | POPEYES, Coleslaw has 1541% more |
| Sodium | 218 mg | 7 mg ★ | POPEYES, Coleslaw has 3014% more |
| Calcium | 31 mg ★ | 12 mg | POPEYES, Coleslaw has 158% more |
| Iron | 0.23 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Vitamin C | 14.7 mg ★ | 10 mg | POPEYES, Coleslaw has 47% more |
| Potassium | 118 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 76% more |
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