POPEYES, Coleslaw vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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POPEYES, Coleslaw
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | POPEYES, Coleslaw | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 161 kcal | 114 kcal ★ | POPEYES, Coleslaw has 41% more |
| Protein | 0.98 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Carbs | 14.12 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
| Fat | 11.18 g | 0.38 g ★ | POPEYES, Coleslaw has 2842% more |
| Fiber | 1.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Sugar | 10.83 g | 1.8 g ★ | POPEYES, Coleslaw has 502% more |
| Sodium | 218 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 8% more |
| Calcium | 31 mg ★ | 19 mg | POPEYES, Coleslaw has 63% more |
| Iron | 0.23 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Vitamin C | 14.7 mg ★ | 1.5 mg | POPEYES, Coleslaw has 880% more |
| Potassium | 118 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
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