POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading vs Nuts, almonds
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
4 wins
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Nuts, almonds
6 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 274 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 21.67 g ★ | 21.15 g | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 2% more |
| Carbs | 9.83 g | 21.55 g ★ | Nuts, almonds has 54% more |
| Fat | 16.47 g ★ | 49.93 g | Nuts, almonds has 67% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 540 mg | 1 mg ★ | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading has 53900% more |
| Calcium | 23 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 0.74 mg | 3.71 mg ★ | Nuts, almonds has 80% more |
| Potassium | 283 mg | 733 mg ★ | Nuts, almonds has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.