POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 157 kcal | 61 kcal ★ | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 157% more |
| Protein | 28.98 g ★ | 3.15 g | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 820% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 4.52 g | 3.25 g ★ | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 39% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 526 mg | 43 mg ★ | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 1123% more |
| Calcium | 20 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Iron | 0.55 mg ★ | 0.03 mg | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 1733% more |
| Potassium | 327 mg ★ | 132 mg | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 148% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.