POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 170 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Protein | 26.51 g ★ | 24.04 g | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 10% more |
| Carbs | 0.04 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 0% more |
| Fat | 7.14 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Sodium | 478 mg | 83 mg ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 476% more |
| Calcium | 16 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Iron | 1.06 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Potassium | 321 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.