POPEYES, Fried Chicken, Mild, Skin and Breading vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
POPEYES, Fried Chicken, Mild, Skin and Breading
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 433 kcal | 160 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 171% more |
| Protein | 13.96 g ★ | 2 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 598% more |
| Carbs | 21.54 g ★ | 8.53 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 153% more |
| Fat | 32.32 g | 14.66 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 120% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 769 mg | 7 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 10886% more |
| Calcium | 26 mg ★ | 12 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 117% more |
| Iron | 1.73 mg ★ | 0.55 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 215% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 192 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.