POPEYES, Fried Chicken, Mild, Skin and Breading vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Skin and Breading
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 433 kcal | 246 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 76% more |
| Protein | 13.96 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Carbs | 21.54 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 0% more |
| Fat | 32.32 g | 15.94 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 103% more |
| Fiber | 1 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 0% more |
| Sodium | 769 mg | 83 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 827% more |
| Calcium | 26 mg ★ | 26 mg | Equal |
| Iron | 1.73 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Potassium | 192 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.