POPEYES, Fried Chicken, Mild, Skin and Breading vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Skin and Breading
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 433 kcal | 114 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 280% more |
| Protein | 13.96 g ★ | 9.02 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 55% more |
| Carbs | 21.54 g ★ | 19.54 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 10% more |
| Fat | 32.32 g | 0.38 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 8405% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 769 mg | 238 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 223% more |
| Calcium | 26 mg ★ | 19 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 37% more |
| Iron | 1.73 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 192 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
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