POPEYES, Fried Chicken, Mild, Skin and Breading vs Quinoa, cooked
Nutrition comparison per 100g
🏆
POPEYES, Fried Chicken, Mild, Skin and Breading
6 wins
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Quinoa, cooked
4 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 433 kcal | 120 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 261% more |
| Protein | 13.96 g ★ | 4.4 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 217% more |
| Carbs | 21.54 g ★ | 21.3 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 1% more |
| Fat | 32.32 g | 1.92 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 1583% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 769 mg | 7 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 10886% more |
| Calcium | 26 mg ★ | 17 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 53% more |
| Iron | 1.73 mg ★ | 1.49 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 16% more |
| Potassium | 192 mg ★ | 172 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 12% more |
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