POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 310 kcal | 160 kcal ★ | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 94% more |
| Protein | 19.14 g ★ | 2 g | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 857% more |
| Carbs | 11.2 g ★ | 8.53 g | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 31% more |
| Fat | 20.99 g | 14.66 g ★ | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 43% more |
| Fiber | 0.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 93% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 685 mg | 7 mg ★ | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 9686% more |
| Calcium | 30 mg ★ | 12 mg | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 150% more |
| Iron | 1.38 mg ★ | 0.55 mg | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 151% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 243 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 50% more |
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