POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 310 kcal | 246 kcal ★ | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 26% more |
| Protein | 19.14 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Carbs | 11.2 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 0% more |
| Fat | 20.99 g | 15.94 g ★ | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 32% more |
| Fiber | 0.5 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 0% more |
| Sodium | 685 mg | 83 mg ★ | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 725% more |
| Calcium | 30 mg ★ | 26 mg | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 15% more |
| Iron | 1.38 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Potassium | 243 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.