POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading vs Nuts, almonds
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
3 wins
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Nuts, almonds
7 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 310 kcal ★ | 579 kcal | Nuts, almonds has 46% more |
| Protein | 19.14 g | 21.15 g ★ | Nuts, almonds has 10% more |
| Carbs | 11.2 g | 21.55 g ★ | Nuts, almonds has 48% more |
| Fat | 20.99 g ★ | 49.93 g | Nuts, almonds has 58% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 685 mg | 1 mg ★ | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading has 68400% more |
| Calcium | 30 mg | 269 mg ★ | Nuts, almonds has 89% more |
| Iron | 1.38 mg | 3.71 mg ★ | Nuts, almonds has 63% more |
| Potassium | 243 mg | 733 mg ★ | Nuts, almonds has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.