POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 188 kcal | 160 kcal ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 18% more |
| Protein | 24.31 g ★ | 2 g | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 1116% more |
| Carbs | 0.85 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Fat | 9.66 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 34% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 601 mg | 7 mg ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 8486% more |
| Calcium | 34 mg ★ | 12 mg | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 183% more |
| Iron | 1.03 mg ★ | 0.55 mg | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 87% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 294 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.