POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
Nutrient POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 188 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more
Protein 24.31 g 24.04 g POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 1% more
Carbs 0.85 g 0 g POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 0% more
Fat 9.66 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more
Sodium 601 mg 83 mg POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 624% more
Calcium 34 mg 26 mg POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 31% more
Iron 1.03 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more
Potassium 294 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.