POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 338 kcal | 246 kcal ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 37% more |
| Protein | 20.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
| Carbs | 13.52 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 0% more |
| Fat | 22.48 g | 15.94 g ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 41% more |
| Fiber | 0.6 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 0% more |
| Sodium | 788 mg | 83 mg ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 849% more |
| Calcium | 31 mg ★ | 26 mg | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 19% more |
| Iron | 1.38 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Potassium | 245 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.