POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading vs Nuts, almonds
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
3 wins
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Nuts, almonds
7 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 338 kcal ★ | 579 kcal | Nuts, almonds has 42% more |
| Protein | 20.4 g | 21.15 g ★ | Nuts, almonds has 4% more |
| Carbs | 13.52 g | 21.55 g ★ | Nuts, almonds has 37% more |
| Fat | 22.48 g ★ | 49.93 g | Nuts, almonds has 55% more |
| Fiber | 0.6 g | 12.5 g ★ | Nuts, almonds has 95% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 788 mg | 1 mg ★ | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 78700% more |
| Calcium | 31 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 1.38 mg | 3.71 mg ★ | Nuts, almonds has 63% more |
| Potassium | 245 mg | 733 mg ★ | Nuts, almonds has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.