POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 212 kcal | 61 kcal ★ | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 248% more |
| Protein | 28.94 g ★ | 3.15 g | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 819% more |
| Carbs | 2.9 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Fat | 9.42 g | 3.25 g ★ | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 190% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 814 mg | 43 mg ★ | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 1793% more |
| Calcium | 38 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Iron | 0.92 mg ★ | 0.03 mg | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 2967% more |
| Potassium | 314 mg ★ | 132 mg | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 138% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.