POPEYES, Mild Chicken Strips, analyzed 2006 vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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POPEYES, Mild Chicken Strips, analyzed 2006
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | POPEYES, Mild Chicken Strips, analyzed 2006 | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 271 kcal | 160 kcal ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 69% more |
| Protein | 19.2 g ★ | 2 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 860% more |
| Carbs | 19.31 g ★ | 8.53 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 126% more |
| Fat | 13.01 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 11% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 922 mg | 7 mg ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 13071% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 0.91 mg ★ | 0.55 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 65% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 269 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.