POPEYES, Spicy Chicken Strips, analyzed 2006 vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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POPEYES, Spicy Chicken Strips, analyzed 2006
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | POPEYES, Spicy Chicken Strips, analyzed 2006 | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 253 kcal | 246 kcal ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 3% more |
| Protein | 19.61 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Carbs | 18.52 g ★ | 0 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 0% more |
| Fat | 11.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Fiber | 1.2 g ★ | 0 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 0% more |
| Sodium | 997 mg | 83 mg ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 1101% more |
| Calcium | 12 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Iron | 1.01 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Potassium | 289 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
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