POPEYES, Spicy Chicken Strips, analyzed 2006 vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
POPEYES, Spicy Chicken Strips, analyzed 2006
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | POPEYES, Spicy Chicken Strips, analyzed 2006 | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 253 kcal | 61 kcal ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 315% more |
| Protein | 19.61 g ★ | 3.15 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 523% more |
| Carbs | 18.52 g ★ | 4.8 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 286% more |
| Fat | 11.2 g | 3.25 g ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 245% more |
| Fiber | 1.2 g ★ | 0 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 997 mg | 43 mg ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 2219% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.01 mg ★ | 0.03 mg | POPEYES, Spicy Chicken Strips, analyzed 2006 has 3267% more |
| Potassium | 289 mg ★ | 132 mg | POPEYES, Spicy Chicken Strips, analyzed 2006 has 119% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.